Proponents of infrared saunas

Proponents of infrared saunas claim that infrared radiant heat is both safe, and even beneficial to the body. The heat of infrared rays is supposed to penetrate deeply into the body, activating sweat glands by raising the body’s overall temperature, thus releasing toxins from the body. These proponents use the size of the wavelengths (between 5.8 and 1000 micrometers) to back up their claims.

On top of this, Dr. Sherry Rogers, author of Detoxify or Die, claims too that you can only remove man-made toxins from your body through infrared technology. If this doesn’t let you know that you should go reap the benefits of an infrared sauna, what does?

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