What’s Wrong With Rapid Weight Loss Diet?

There is a big celebration in a week and yet you still could not fit in the dress that you bought. So what are you going to do? Chances are you will go on a crash diet or else go out and buy a new one. Before you decide make sure that you have considered the adverse effects of rapid weight loss diet vis a vis buying a new dress. Crash diets might lead to conditions where you might have electrolyte and water imbalance like hypoglycemia and dehydration. Instead of being able to enjoy the celebration, you will end up too weak to even attend it. The choice is yours to make.